Terpenes are chemical compounds that are produced naturally in plants and insects. These compounds are responsible for various aromas and flavors found in different plants.

Aside from cannabis and hemp, terpenes are found in all sorts of plants and fruits. Terpenes play an important role in a plant’s life cycle, protecting them from predators and harsh weather. 

In cannabis, terpenes are significant contributors to each cultivar’s unique ‘fingerprint.’ The aromatic profile of terpenes, combined with the effects of cannabinoids like THC and CBD, create the unique effects we experience when cannabis is consumed. Learn about the major common terpenes found in cannabis and how to shop flower at our Boston dispensary. 

Why Do Terpenes Matter? 

In the context of cannabis, terpenes contribute to the plant’s unique profile and interact with cannabinoids to enhance the overall effects.

Terpenes are more than just about smell and taste; they offer numerous benefits and play a significant role in the effects of cannabis. Most research has found these aromatic compounds each have unique properties that can enhance and elevate therapeutic effects and responses. 

Understanding the Entourage Effect: More Than THC 

If cannabinoids are the fuel, terpenes drive the car. Cannabinoids like THC, CBD, or CBN play specific roles in our endocannabinoid system when interacting and binding with these endocannabinoids and receptors. Mix in terpenes and you get a flurry of therapeutic properties and effects! 

The entourage effect is the synergistic interaction between cannabinoids, terpenes, and other compounds in cannabis. This means that when the combination of cannabinoids and terpenes is consumed, these compounds induce a profile with unique effects. 

Think of each cannabinoid and terpene like a musical instrument in an orchestra. Each cannabinoid or terpene plays a unique sound on its own – but when played (or consumed) altogether, a harmonious symphony sounds.

Understanding the inner workings of the Entourage Effect will help you tailor your cannabis consumption and what compounds are included. 

What are the Most Common Terpenes? 

As of what we know today, there are over 100 different terpenes that exist in plants like cannabis! However, each cannabis cultivar is uniquely composed of different cannabinoid contents and terpenes. Because of this, researchers and cannabis experts have rounded up these 6 terpenes to be most commonly found in cannabis strains. 

Myrcene

This cannabinoid is one of the most common in cannabis cultivars, with a diverse range of effects. Found in mangoes, hops, lemongrass, and thyme. 

• Aroma: musky, with hints of cloves.
• Effects: Known for its sedative and relaxing properties, myrcene is often found in indica strains. In smaller doses, effects can feel like a burst of energy! In larger doses, it can help with pain relief and insomnia.
• Common strains: OG Kush, Tangie, and White Widow.

Limonene

Often included in cosmetics or cleaning supplies, this natural terpene holds a strong, citrus scent. It’s commonly found in citrus like lemons, oranges, and grapefruit. 

• Aroma: Citrus, reminiscent of lemons and oranges.
• Effects: Limonene is uplifting and energizing, usually found in more sativa-leaning strains. It can help alleviate stress and anxiety.
• Common strains: Wedding Cake, Super Lemon Haze, and Durban Poison. 

Pinene

This is a terpene that smells identical to, you guessed it – pine trees. The strong fragrance of pinene brings therapeutic benefits and can be found in plants like pine needles, rosemary, and basil. 

• Aroma: Pine, fresh forest scent.
• Effects: Pinene has anti-inflammatory and bronchodilator properties, making it beneficial for respiratory issues. It can also reduce heightened levels of anxiety and enhance focus and alertness.
• Common strains: Blue Dream, Jack Herer, and Sour Diesel. 

Caryophyllene

This specific terpene is unique among the other most common in cannabis. It’s because caryophyllene is a terpene that acts similarly to the role of a cannabinoid – when this terpene is consumed in cannabis, it interacts with endocannabinoid receptors in the body the way THC or CBD would, triggering specific effects or benefits. Caryophyllene can be commonly found in black pepper, as well as cloves and hops. 

• Aroma: Spicy and peppery, with a hint of cloves.
• Effects: Because of the unique way this terpene interacts with the endocannabinoid system (specifically CB2 receptors), caryophyllene brings on strong effects of pain relief, relaxation, and anti-inflammation.
• Common Strains: Bubba Kush, Girl Scout Cookies, Gelato. 

Terpinolene

Terpinolene is a more complex common cannabis terpene, often found in smaller traces of certain cultivars. Think of the bright, citrusy scent of limonene and the woodsy aroma of pinene…and you’re close to the layered aromatic profile of terpinolene. Many cannabis aficionados describe terpinolene as smelling “fresh” – it’s a common floral scent in soaps and perfumes. Terpinolene isn’t just unique to cannabis either, commonly found in lilacs, tea tree, nutmeg, cumin, and apples. 

• Aroma: Floral, herbaceous, with a hint of citrus.
• Effects: Terpinolene is less common but known for its sedative and calming effects. It’s often used in strains intended for relaxation and sleep.
• Common Strains: XJ-13, Ghost Train Haze, and Trainwreck. 

Linalool

Imagine you’re laying in a field of lavender, with it’s sweet, floral, perfumey scent swirling in the air. That’s the smell of linalool! While this terpene is most commonly associated with lavender, linalool is found in over 200 plants, like fruit, spices, and cannabis. 

• Aroma: Lavender, floral, with a hint of spice.
• Effects: Linalool is renowned for its calming and anti-anxiety properties. It’s commonly used in aromatherapy practices as a natural stress reliever. Many cannabis strains with linalool are often indicas that bring on deep relaxation.
  
• Common Strains: Zkittlez, Lilac Diesel, Grandaddy Purple

Shopping By Terpenes at Rasta Rootz 

As we gain a better understanding of terpenes in cannabis, consumers must learn how to shop and explore different products by these aromatic profiles. 

Keep in mind that each cultivar contains different levels of these common terpenes, which makes the effects and experiences you feel from cannabis a full and wide range of options. When you’re ready to shop our Rasta Rootz store and explore our selection of terpene-rich cannabis flower, consider these tips: 

• Read product labels. Look for the CoA or any additional label information that lists the major terpene profiles of the flower.
• Know your goals. What kind of cannabis experience are you looking for? What effects or alleviations do you want to find from cannabis?
• Ask questions. Don’t hesitate to ask our budtender team questions about any of the terpene profiles, effects, or product recommendations. We’re here to help you find your fit! 

When it comes to the effects and experience of cannabis, terpenes are a vital component. These aromatic compounds offer a diverse range of benefits and effects. 

Having a better understanding of terpenes empowers you to make more conscious decisions when shopping at our Boston dispensary, and helps elevate your overall cannabis journey. Whether you seek relaxation, relief, focus, or pure fun…there’s a terpene for that!